How to Financially Plan for Senior Care

Many adult children or other close relatives will have the responsibility of planning for their senior loved one’s care.

How Many Types of Senior Care Options Are There?

This could be because of an illness, and injury, or a cognitive disorder that renders the senior loved one incapable of taking care of themselves.

Does a Senior Have Mental Health Problems? Here’s How to Tell

An occasional change in mood is normal. When changes in a senior family member’s behavior or attitude occur multiple times a day, consult a psychological professional.

7 Things To Do In Days Of Quarantine

The Centers for Disease Control has issued several guidelines for people to follow in an effort to keep them safe, and to help prevent the spread of the disease.

How Seniors with Diabetes can Reduce the Risk of Other Health Condition

Cardiovascular disease, depression, kidney disease, memory impairment, and nerve pain commonly develop in seniors with diabetes.

Exercises to Keep a Senior’s Brain Strong

When seniors perform what one of my teachers called “mental gymnastics” the benefits go beyond better brain health.

5 Running Tips for Seniors

The exercises that most older adults engage in are usually low impact, strength training, and muscle and tone movements.

How to Decorate Your Home When Your Loved One Has Dementia

home’s décor is part of its comfort, but for seniors with dementia, the wrong look can cause confusion and make a space less safe.

How to Make Using the Internet Easier for Seniors

The easier it is for your loved one to find the things he or she needs to do on the Internet, the easier using it will be.