The exercises that most older adults engage in are usually low impact, strength training, and muscle and tone movements.
Category Archives: Uncategorized
How to Decorate Your Home When Your Loved One Has Dementia
home’s décor is part of its comfort, but for seniors with dementia, the wrong look can cause confusion and make a space less safe.
How to Make Using the Internet Easier for Seniors
The easier it is for your loved one to find the things he or she needs to do on the Internet, the easier using it will be.